Low Waste Items That Make Sense February 22, 2022Grabbing for more things that are low waste is not only beneficial to our planet but your health and wallet will see a positive result! On my journey I have...
Chocolate Covered Heart Strawberries February 8, 2022Chocolate Covered Strawberry's have been my weakness since for ever so you know I had to make them myself and let me tell you I am impressed! Don't worry this is...
No Bake Oat Bars Recipe January 9, 2021Getting the kids or even myself to find a satisfying and filling snack was a challenge in the beginning of our clean eating journey. Granola bars were my go to...
Start Your Morning with a Smoothie Bowl! November 21, 2020Since eating more cleanly and allergic to eggs and dairy, breakfast time seemed to be the hardest meal for me to eat. Mostly because I was sick of the same...
Nontoxic Cleaning Product Guide November 10, 2020Traditional household cleaning products contain harmful chemical that can cause eye, skin and throat irritation. The products release Volatile organic compounds, or VOCs that causes air pollution and lung irritation....
What is The Autoimmune Protocol Diet? September 26, 2020I had never heard of the autoimmune protocol diet [some call it AIP] until four years ago. It was just after I learned that I had Graves Disease and was...
